Fats, Oils & Dressing Nutritional Chart

Product Style/DescriptionServing Sizegrams/mlkj per 100 gkj per servingkcal per 100gkcal per serving
Light Margarine1 serving2037389
Extra Light Margarine1 serving2026964
Regular Margarine1 serving20482115
Buttery1 serving20449107
Olive Light Medium Fat Spread1 serving2037288
Pro-Active Low Fat Spread1 serving25134833732180
50% Fat Spread100g1850440
Butter Flavour100g2980710
Full Fat Spread100g2987711
Medium Fat Spread100g1850440
Trim Lite Mayonnaise1 tbsp15143022934154
Trim Low Oil Dressing1 tbsp158520
Tangy Mayonnaise Regular1 tbsp15214532351277
Tangy Mayonnaise Lite1 tbsp15143022934154
Low Oil Dressing100g583139
Salad Cream1 tbsp15129619430946
Miracle Whip Dressing1 tbsp1516740
Real Mayo1 tbsp1337790
Fat Free Mayo1 tbsp1600
Balsamic Salad Dressing100ml1004240
Balsamic Salad Dressing - Low Fat1 serving155012
Blue Cheese Salad Dressing1 serving1518444
Lime & Coriander Salad Dressing1 tbsp15256
Lemon and Herb1 serving5025160
Balsamic Salad Dressing Low Fat100g33580
1000 Island Salad Dressing1 serving1516138
French Light Salad Dressing1L444106
Caesar Salad Dressing1L356356
Creamy Blue Cheese Salad Dressing1L1190283
Knorr Creamy Ranch Salad Dressings1L1076256
Creamy Salad Dressing1L444106
French Salad Dressing1L1494356
Greek Light Salad Dressing1L37690
Greek Salad Dressing1L1550369
Honey and Mustard Salad Dressing1L795189
Italian Light Salad Dressing1L496118
Italian Salad Dressing1L1871445
Yoghurt and Herb Light Salad Dressing1L35885
Fine Whip Reduced Oil Salad Cream100g857204
Light Reduced Mayonnaise100g1194284
Real Mayonnaise100g2184520
Tangy Reduced Oil Mayonnaise100g1630388