Breakfast Food Nutritional Chart

Product Style/DescriptionServing Sizegrams/mlkj per 100 gkj per servingkcal per 100gkcal per serving
All Bran, Kelloggs125ml351097.14384262.8692
Pronutro50g501892946384192
Special K, Kelloggs1 bowl451543.9694.54369166
Weetbix2 biscuits37.51414.19530.53338126.8
Rice Krispies, Kelloggs1 bowl451589.92715.46380171
Croissant, Butter1571698.25968405.26231
Muffin, Bran1551210.91666289.09159